The 360° Blog | Stark's Health & Fitness Insights on Body Composition, Mental Wellness & More

Grilled Skuna Bay Salmon

Written by Stark | Feb 26, 2016 3:03:15 AM

Skuna Bay Salmon

Ingredients:

  • 24 oz skin-on Skuna Bay salmon, cut into 6 oz pieces
  • 1 tbsp extra virgin olive oil
  • salt and pepper to taste

Directions:

Season salmon with salt and pepper. Drizzle the olive oil on all sides of the fish, and grill to desired temperature (I recommend medium with salmon)

 

Quinoa salad

Ingredients:

  • 1 cup quinoa
  • 2 cups water
  • ½  cucumber
  • 2 tbsp extra virgin olive oil
  • 1 whole lemon (juice and zested)
  • ½ red onion small diced
  • fresh herbs (basil, mint, tarragon, parsley)
  • salt and pepper to taste

Directions:

Bring water to a boil, add the quinoa, and cover it. Set the heat to low, and cook for about 15 minutes.

After it is cooked, add diced onions, cucumber, lemon juice, and zest. Season with salt and pepper, and finish with fresh herbs

 

Avocado mousse

Ingredients:

  • 2 avocados
  • 2 limes (juiced)
  • ¼ cup cold water
  • 2 sprigs cilantro
  • salt and pepper to taste

Directions:

Place all the ingredients together in a blender and puree until smooth

 

Piquillo vinaigrette

Ingredients:

  • ½ cup roasted peppers or piquillo
  • 2 tsp sherry vinegar
  • 2 tsp extra virgin olive oil
  • 1 tsp toasted ground cumin

Directions:

Chop the peppers, and add the rest of the ingredients. Season with salt and pepper