Spinach Mushroom Souffle
Want something that looks impressive and tastes delish? Try this tasty spinach mushroom soufflé! Whether this is to challenge yourself in the ditch,...
Swim suit season is upon us, and what better way to celebrate than with a light and flavorful dish full of nutritious ingredients. It may taste great alone, but pair it with any protein, and you have a knockout meal for the tastebuds AND macros! The dressing is a perfect balance of sour, salty, and sweet and is bursting with flavor.
INGREDIENTS
4 large bok choy leaves, rough bottoms discarded, stems cut on the bias into 1/4 inch pieces and leaves shredded
4 large nappa cabbage leaves, shredded
1 bunch of watercress, stems discarded, roughly chopped
1 large carrot, peeeled and cut into matchsticks
8 leaves basil, roughly chopped
8 sprigs cilantro, roughly chopped
8 sprigs mint, roughly chopped
1/2 small cucumber, thinly sliced on bias
1/2 cup roasted cashews, roughly chopped
1 red Thai chili, thinly sliced, to taste (optional)
Dressing
1/4 cup freshly squeezed lime juice
1 tbsp rice wine vinegar
2 tsp soy sauce
1/4 tsp sea salt
1/4 tsp hot toasted sesame oil
1 tsp garlic, minced
1 tsp ginger, minced or grated
2 tbsp shallot, finely minced
DIRECTIONS
In a small bowl, combine all the dressing ingredients. Set aside.
In a large bowl, toss the bok choy, cabbage, watercress, carrot, herbs, cucumber, cashews, and chili together. Slowly add in enough dressing to coat, but not drown, the greens.
Nutrition Facts for 1/4 of salad with dressing: 161.5 calories, 8.5g fat, 16g carbs, 5.5g protein
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