2 min read
How Hormones and Anxiety Are Connected
Ever wondered why you feel anxious for no apparent reason? It might be more than just a bad day. Hormonal imbalances can significantly impact your...
Your guide to optimal performance, nutrition, client stories, and weight loss.
2 min read
Ever wondered why you feel anxious for no apparent reason? It might be more than just a bad day. Hormonal imbalances can significantly impact your...
1 min read
In a recent video, STARK's CEO and founder Todd Vande Hei dives deep into a hot topic sparked by a 2024 Men's Health article (view here): the pros...
2 min read
Hormones are powerful molecules producing both obvious and subtle effects. Their production in the human body relies on complex interactions that can...
2 min read
Testosterone Replacement Therapy (TRT) is a popular treatment for men experiencing low testosterone levels. TRT aims to restore normal hormone...
2 min read
Let’s get the obvious out of the way first – this article is directed at the person who feels they are doing everything right but just can't seem to...
3 min read
When it comes to hormone optimization, the process can be significantly more complex for females compared to males. But why exactly is this the case?...
1 min read
Coronary heart disease is the leading cause of death in the United States — in both men and women. While men tend to worry about cardiovascular risk...
3 min read
At Stark, we believe that true health encompasses far more than just physical fitness. It's about achieving a harmonious balance across all aspects...
3 min read
When we hear the term "vitamin D," most of us think of it as just another essential nutrient, grouped alongside vitamins like A, B, and C. However,...
1 min read
Imagine the stress of everyday life taking a toll not just on your mood, but on your body as well. Sounds alarming, right? From fatigue to disrupted...