1 min read
Why Body Composition Matters: It's More Than Being Fit
In the second episode of Todd Vande Hei's podcast, "Health as a Skill," he dives into why body composition is more than just about looking fit. Body...
Your guide to optimal performance, nutrition, client stories, and weight loss.
1 min read
In the second episode of Todd Vande Hei's podcast, "Health as a Skill," he dives into why body composition is more than just about looking fit. Body...
1 min read
In Todd Vande Hei's first podcast episode, Health Expert Reveals How He Got Into The Best Shape of His Life!, Todd reflects on his 15-year journey to...