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1 min read
Egg Roll Bowl
Who doesn’t love egg rolls? While these delicious bites are so tasty, they aren’t exactly the most filling or nutritious. This egg roll bowl is...
Recipes (3)
1 min read
Spicy Salmon With Roasted Brussel Sprouts and Basmati Rice
Did you know that Brussel Sprouts are a great fiber source and contain antioxidants? They also contain about 81% of your daily need for vitamin C....
1 min read
Garlic Spaghetti Squash With Tomato and Fresh Basil
This recipe is great as a side, or you can simply add some shrimp or turkey sausage to make it a full meal! Spaghetti squash is a little sweeter than...
1 min read
Dairy Free Ranch Dressing
Ranch dressing is a staple for kids and adults alike, and is often a tough condiment to find if you are sensitive to dairy or lactose intolerant....
1 min read
Sardine and Sun Dried Tomato Pate
Sardines may not be a fan favorite, but maybe if everyone tried them this way that would change! The acidity of the lemon juice cuts the fishiness a...
1 min read
Shrimp Fried CauilRice
We won’t kid you- cauliflower rice will not taste like the real thing, but it’s okay because it is delicious anyways! Loaded with nutrients, protein,...
1 min read
Roasted Cauliflower Soup
This tasty soup is the perfect side for cold, rainy days, or just for enjoying during soup season! It is loaded with vegetables, packed with...
1 min read
Winter Pear Salad
While winter can often mean cold, wet weather that makes you crave a warm meal, here in Southern California the year-round warm weather makes winter...
2 min read
Paleo Gingerbread Cookies
Gingerbread is arguably the most festive winter cookie, not to mention the most fun to shape and decorate! What most people don’t realize is the...
1 min read
Baked Sweet Potato Latkes
Most people associate latkes with Hanukkah as its a traditional Jewish dish, but some form of potato pancakes are present in all potato-eating...