In the quest for overall wellness and optimal performance, people are increasingly turning to electrolyte supplementation to replenish their bodies and stay hydrated. Electrolytes, essential minerals like sodium, potassium, and magnesium, play a vital role in maintaining fluid balance, supporting muscle function, and facilitating nerve impulses.
Based on the overwhelming interest in last week’s newsletter article comparison of two electrolyte giants, we wanted to share the top brands our doctors and nutritionists recommend, as well as why we prefer these! These four brands have managed to carve their niche by offering unique formulations, superior quality, and a commitment to helping individuals optimize their well-being. Whether you're an athlete, a fitness enthusiast, or someone seeking to enhance their daily hydration routine, these standout electrolyte supplement brands are here to power you through your active lifestyle.
*As always, we cannot stress enough how important it is to consult with your doctor before trying any new supplements, electrolytes included!
Why we like it:
This electrolyte supplement is GMO-free and void of sugar (or artificial sweeteners)! Designs for Health is also a Practioner’s Brand. This means they hold extremely high purity standards for all their supplements and offer transparent labeling as well as having their products third-party tested.
Where to get it:
It is available for purchase at any Stark locations, or get it from Designs for Health’s website here.
Why we like it:
This is one of the very few organic electrolyte supplements on the market, plus Cymbiotika’s unique formula means their product is packed with electrolytes, vitamins, minerals, AND amino acids for great hydration and optimized recovery.
Where to get it:
Although at the time of writing this, Cymbiotika’s website is currently sold out, it should be restocked soon, or you can find it here on Amazon.
Why we like it:
Nuun is a great option for those on the go, as it is readily available in stores as well as online. Nuun also only contains one gram of sugar, and is considered one of the best-tasting electrolyte varieties with an array of flavors to choose from.
Where to get it:
Available on Nuun’s website, as well as on Amazon here!
Why we like it:
LMNT’s minimal ingredient list and lack of sugar make it a top choice for those without hypertension or some other health problems. Plus, choose from a variety of tasty flavors, without any added fillers or toxic ingredients. Check out our breakdown of LMNT vs Liquid IV.
Where to get it:
Available at Stark locations while supplies last, or find it here on LMNT’s website.