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Stark Q&A

How A Better Butt Will Help You Live Longer

Not only are the glutes one of the largest muscles in the body, they are also responsible for a wide variety of movements vital to a healthy, pain free life. While it may seem like a purely aesthetic goal, good glutes are a key piece of longevity. That's why we assembled our team of experts to answer all your questions. Join the free Q&A on Glutes and Longevity, with LIVE answers from STARK'S team.

Fill out the form below to watch the free Q&A.

Topics

Glutes as a Foundation

Learn about how the glutes work to provide different ranges of motion like a hinge, how properly activated glute muscles can protect your low back, and more.

Longevity Factors

Gain insights about the key indicators for longevity and how to influence these factors to help you can enjoy a longer life with fewer aches, pains, and diseases.

How Glutes Play a Role in Longevity

There is much, much more to your glutes than just how you look. From the impact added muscle can have on blood sugar and insulin sensitivity, to over compensations when under activated, there is a reason Stark considers glutes the longevity organ. 

Topics

Topic

Congrats! You've just become a magician. This is the do-it-all module where you can let your creativity run wild. The best part is that it's just going to keep getting more and more awesome over time.

Topic

Congrats! You've just become a magician. This is the do-it-all module where you can let your creativity run wild. The best part is that it's just going to keep getting more and more awesome over time.

Topic

Congrats! You've just become a magician. This is the do-it-all module where you can let your creativity run wild. The best part is that it's just going to keep getting more and more awesome over time.

Speakers

stark-todd

Todd Vande Hei

Founder & CEO of Stark
Amir Mofidi

Amir Mofidi

VP of Personal Training & Student Enrollment
stark-drAlice

Dr. Alice Nguyen, NMD

Naturopathic Medical Doctor